Fear-Based Medicine

Today, more than ever before, our culture is impacted by fear-based conventional medicine. Pharmaceutical companies spend millions of dollars to convince people that they should fear disease, take this or that drug to treat this or that disease rather than cure it, that natural medicines are bad and pharmaceuticals are good, and that treating a non-existant condition in order to avoid developing the problem. This might be worth it if our health was better today than ever before, but it isn't!
At the same time, conventional medicine advocates prophylactically removing body parts that might become cancerous at some point in time (removing health tissue before it might become diseased, mostly female sex organs like uteri and breasts), increasing the number of cesarean births to produce "perfect babies," inductions to make birth more convenient and safe (for whom?), performing unnecesary tests, and a host of other practices that have no proof that patients will be healthier. Most of the "value" lies in avoiding malpractice suits.
And why do people allow this? Because they live in fear! Because they listen to well-meaning friends, family, care providers, etc. who provide them with doses of more fear instead of focusing on prevention and making choices that carry the least risk of harm.
Take for instance your well-meaning family member who tells you, "You know all your aunts and uncles have diabetes and there is a high incidence of stroke and heart disease. You just can't beat it. It will catch up with you some day and then you'll be in same boat as the rest of us!" Or, how about this encouraging affirmation: "You know every body in our family seems to buy it young. Live it up while you can, because all the men our family are either sick or dead before retirement age!"
We internalize these messages. We fear disease, worship at the altar of conventional medicine and hope and pray it can make us well but seldom choose a health lifestyle that would most likely protect us from the things we fear the most. The end result is often that the thing or things we fear the most, come to live with us when just a few changes in our lifestyle and in our thinking could prevent it.
The outcome of living in fear is to keep high levels of stress hormones running our bodies. This ages us faster and causes us to be more suceptible to illness because it depresses the immune system. It taxes our body organs and causes them to function less efficiently and burn out easier. It costs us sleep because we worry about what might be around the corner. It steals our joy because the good might be temporary and the bad might be premanent. It causes us to speak what we don't want, focus on what we least desire, and fail to appreciate what we have.
The Bible says,
"You are snared with the words of your lips, you are caught by the speech of your mouth." [Prov. 6:2] or "Death and life are in the power of the tongue, and they who indulge in it shall eat the fruit of it." In other words, What you speak, you reap. Romans 4:17 puts it this way, "(He) speaks of the monexistent things as if they already existed." Unity puts it this way, "We are co-creators with God, creating reality through our thoughts, beliefs and words." Or, more familiarly put, "Thoughts in mind reproduce after their kind."
In case this isn't perfectly clear, let me state it clearly and affirmatively: You create your health by the focus and content of your thoughts and words. When your focus is on health and wellness, your situation will shift in the direction of better health and a greater sense of well-being. When you live in fear of disease and poor health, your reality will shift to follow that fear.
Let me give you a concrete and real life example. My father has for years warned me about family members who have poor health, often at an early age, and assured me that I would reap similar consequences. My response has always been "Don't curse me with poor health! No thanks, I don't want any of that!" To this day, in my 50's. I have focused on a healthier lifestyle, good nutrition, and a thorough knowledge of what is needed for me to live my life in good health. People often observe me and tell I look at least a decade younger than my age. I am seldom ill, and when I am, it lasts a short period of time. My choice for healing is to avoid drugs and surgery and seek natural means to move me from whatever condition promotes the dis-ease into a place of healing.
I don't live in fear of poor health or any other kind of fear. We have sufficient financial resources to meet our needs and to share with others. We don't fear a poor economy; instead focusing on thankfulness for what we have and acting with good stewardship with what we have. We don't fear tomorrow, but instead believe that we will reap good now and in the future. Our experience tells us this positive focus works!
So what would I recommend instead? Understand your past and focus on strategies and a lifestyle that is full of good health, abundant resources, happiness, peace and love. Use the knowledge you have to eat nutritiously, keep your body functioning well and maintaining a positive outlook. When faced with discomfort and dis-ease, choose options that will quickly and efficiently return your body to good health with the least risk of negative outcome. Avoid fear and fear-based thoughts, and affirm that you are living in a state of health that is improving and providing you with the kind of life you want. Meditate and affirm you are healthy and getting healthier; from the cellular level up.
Choose love over fear; peace over panic; thanksgiving over complaining. You choose your reality - make it a good one.

Contact Information:
Kathy Barr, CCD, CCCE, CCM, BE, PE, CVE, Traditional Naturopath
817-819-8457

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