Abounding Health:

Your Right to Choose


Abounding Health is all about knowing your options!

If you don't know your options, you don't have any! - Diane Korte


It is my absolute full and complete belief that you have the right to know, explore and choose the options that serve you best!

No one else can determine what is most important to you, what benefits appeal to you, what risks are too great for your comfort level, and what choice ultimately fits you best. That includes your partner/spouse. your family, your best friend, or your health care provider.

Each of us is an individual with unique like and dislikes, preferences, goals, and understanding of what is important. Therefore, no one-size-fits-all plan will work. No two people have exactly the same circumstances either, so what may work for one may not work for the other.
Individualized care is exactly what it says - a care plan customized for the individual. It takes into consideration who you are, what you believe, what your goals and aspirations are, how you plan to reach those goals, and what kind of options you will follow through on, as opposed to what someone else believes is best for you.
My preference as a health care professional is to empower you through education and support to choose the kind of care you want and deserve. I cannot force you to make lifestyle changes or choices based on my experience, education, or bias. You must choose whether you want to see transformative change or not, and to put that choice into action. Therefore, my job is to support your choices through education, encouragement, on-going support and follow-through, and assisting you to assess progress and make changes based on the best evidenced-based research available.
I began my entry into alternative health care as a researcher. I wanted answers that often were not being provided by conventional medicine and conventional providers. I did, however, have the support of some of those providers to explore alternatives and to make decisions that best suited me. They believed that an educated client/patient was the best option for both of us!
Additionally, I had the support and encouragement of a very wise and loving doctor who encouraged me to know and believe that I was the best self-defense tool I had in determining what was safe and effective for me and my unique health challenges. He encouraged me to ask questions, to do my own research, and to speak up when I didn't understand or agree with the options I was presented with. More than once, that empowerment has saved my life and health when the option provided overlooked an important factor in my care.
It is this kind of support and encouragement I seek to provide to my own clients. I know that you know more about your history and experiences than I do and that I can make mistakes or oversights. I will listen to you and discover what has and has not worked in the past, what concerns are most important to you, and what questions you need answers to. I also know and admit that I don't have all the answers and that I never will, so I will be honest when I don't have the answers, while affirming that I will assist you in gaining the answers you need and want.
Ultimately the choice of goals and plans is yours. It is based on what you feel will benefit you the most, what risks you feel are managable, and what current knowledge is available to assist you to reach your goals. You are the one affected most by the choice, so the choice belongs to you and you alone!
Feel free to ask questions. Feel free to do your own research. In fact, I encourage and support your efforts to do exactly that! Feel free to challenge my research and check my resources and references for any information I provide. Feel free to be honest and open about what is important to you and how I can best support you. And, feel free to make choices based on what you feel will work most effectively for you.

You have the power! Take control of your health today!!


Contact Information:
Kathy Barr, CCD, CCCE, CCM, BE, PE, CVE, Traditional Naturopath
817-819-8457


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